Saying Hello Linked to Higher Wellbeing, but With Limits
Adults in the U.S. who regularly say hello to multiple people in their neighborhood have higher wellbeing than those who greet fewer or no neighbors. Americans’ wellbeing score increases steadily by the number of neighbors greeted, from 51.5 among those saying hello to zero neighbors to 64.1 for those greeting six neighbors.
I can attest to this. I was in a dark place the winter of 2022 when I decided to make a conscious effort to say hello to my neighbors. Changed my mindset completely.